green tea & 1 probiotic cap
green juice (1 head kale, 1 1/2 cucumber, 1 apple, 1 lemon, 1/2 head celery) drunk throughout the day
3 vitamin caps, spaced throughout the day
2 green apples
arugula with 1/2 avocado and some olives
blended tomato, parsley and olives on a collard leaf
little steamed veggies and tofu
c. brown rice
agave lemonade
Still feeling okay, digestion-wise. My cold is annoying, though. Ever since I went raw, I don't get sick very often, and when I do, I can feel it but I'm not really sick -- I just feel that I'm fighting something off. The trouble is, no one thinks I'm sick, so only I know that I need rest. I feel like I'd get more sympathy if I got more snot. :)
Still, I was able to get in a good workout yesterday. I've been lucky to have this time to take good care of myself before work and school start up again.
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I hope this isn't just shrugging off advice that I don't like, but this sounds completely dopey to me. My physician saw me with a quart of fresh green juice and didn't comment that I should beware of getting too much high quality nutrition. Besides, I like juice, and I feel good. I'm going to keep following my tastes and instincts and hope for the best. Hope, hope.
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